Sex is natural, yet so many fear it. They find themselves ashamed of it. They are censored in their natural feelings toward it. However, sex should be explored. It should be expressed and it should be used to communicate what cannot be said with words. Intimacy in sex is very important, and so many fear the intimacy if they do not fear the sex itself. Do not be ashamed of your senses or your body. Do not be ashamed of your thoughts or feelings. Sex is an extension of your mind and body and utilizes each of the five senses. Sex is healthy. It helps reduce stress, releases endorphines that create a euphoric, happy state and relaxes the body. Sex is pleasurable and it gives each a sense of being desired. It should be fun, an extension of love and enjoyable for each person involved. If you are having intimacy issues, I am here to help.